justaoifethings

Dear Becky; A new series I intend to continue. Becky is a big part of my life. Becky is my anxiety. If you have read my previous blog posts, you will know that naming my anxiety has given me great control and power, but Becky is still alive and can be strong. I find great comfort in writing things down. It helps me to think rationally, something Becky fights hard to prevent. Dear Becky will be my writing to Becky, to counteract the anxiety that she's called me. I will write to see what is real and what is Becky fuelled. Will you find it interesting? Maybe not. Unless you're interested in a mind corrupted with anxiety. I know my mental health is the most important thing, and if it helps me cope with life, then that's amazing. If someone reads this, and learns how to deal with their own mental illness or learns how to understand someone in their life with a mental illness, then even better. Dear Becky, You were strong today. I don't know why. But I didn't let