A panic attack is one of the most complicated things in human experiences. You are panicking, yet relief is present. You are totally detached from yourself, yet you are hypersensitive to everything around you. You are numb, yet feel everything. Panic attacks come with panic disorder and anxiety disorders, and present themselves in various ways. Some symptoms include; Crying Shaking Fits of rage Sweating Irregular breathing Spacing out No matter what your panic attack is, it's usually very different to how a person acts. It's noticeable. Personally, when I have a panic attack, I will sob, and I will shake, and I cannot breathe. And people stare. It's a horrible experience. I want to scream at these people to help me or to leave me alone, but I'm not in control of my body at that point. You should never stare at anyone when they're having a panic attack. It dehumanises them. You're lacking any respect for their feelings, showing that you're viewing
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