justaoifethings

Am I terrified about putting this post up? Yes. Do I feel extremely exposed? Yes. So why am I putting this up? So that others that have panic attacks don't feel that they're alone. And maybe to help those who are around people with panic attacks to understand them. Even though everyone's panic attacks are different, this is my experience with them. I wrote this whilst having a panic attack and this photo was taken five minutes after.  But it's important to remember. I think hope dies for everyone, at least once in their lives. But it always resurrects, in one form or another, if you give it a chance. You have to give it time. Sometimes you're not sure. It's almost like a nightmare twist to an orgasm. It builds up, sometimes without you noticing. Something flips that switch, and hell let's loose. Your hands clench into fists, your feet curl up on themselves as if for protection. You forget about everything in the world apart from that one thing that&