justaoifethings

Don't get me wrong, I've had my fair share of bad therapists. But I currently have an excellent therapist. The latter seems to get ignored, and people who are entertaining the idea of counseling are bombarded with horror stories, which puts them off. So let's talk about the good stories. I think there's a general stereotypical idea of therapists. An old man, who makes you lie on a couch, and doesn't do much but ask you to 'go on' every few minutes. I can tell you that my sessions are nothing like that. Whilst my therapist is a man, there's not an uncomfortable age gap between us. There is no weird couch. It often starts with him asking how my week has been. I tell him, and usually something weird has happened and we'll start with that. If not, he'll ask me how I want to use the time. I can just go and rant if I wish (and honestly, that's what I did last week). That being said, therapy isn't necessarily this clinical space. I have had a f