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Showing posts from January 1, 2017

Anxious Thoughts

I think it's hard to know what it's like for someone with anxiety. Without having it, it's impossible to know how it feels to have anxious thoughts constantly throughout the day. To try and illustrate the extent of these thoughts, I tried my best to take note of all the thoughts I have in one day. Am I real? Did I wake up too late? Is everyone ok? What if there was a burglar in the night? What if he murdered everyone? How would I save them? What if someone I know did it? How will I call 999 without them catching me? How would I survive the PTSD? Is he dead or alive? Alive. Phew. Breakfast. What if I don't like anything that's there? What if I turn off the alarm incorrectly and it starts to blare, waking everyone up? They'd be angry at me. I don't think I remember this code right. Thank god I did it right. I have to let the dog out. Make sure the door is locked. Check it. Turn the kettle on. I could burn my skin off. Check it again. I