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Showing posts from June 26, 2016

Unusual Coping Method

If you've read recent blog posts, you'll know I've recently finished my Leaving Cert (hence the erratic upload schedule). During it, I was surprising calm, and only cried over two exams. History failed me, unfortunately. But, I couldn't understand why I was so calm. Why wasn't Becky rearing her ugly head? When I thought about it, I realised something strange. All the exams I had done were a blur. I felt like I hadn't even done them. When I came out of an exam and was asked a question about the paper, I blanked. I just didn't remember. I was forgetting a lot of things in day to day life, and feeling numb. That's when I realised what I was doing, I wasn't being present. Feeling as if you're not present is a major symptom of anxiety, so I suppose it has become an unintentional coping method for me. I'd look in the mirror and think, Wow, I'm actually that person. That reflection is me! It's really hard to explain what this feeli