There's people in this world who don't understand mental illness. That's ok. I know I have discussed in frustration before people's sheer ignorance, but I don't plan on doing that today. I understand that it's easy to get annoyed when people are blatantly rude and uneducated about mental health, but, getting angry will help no-one, especially not you. Sometimes, when I feel that people are on the edge of attacking me over my anxiety and depression, I have to take a step back. I have to remember that these are people who have not gone through what I have gone through and have no idea how difficult mental illness can be. Sometimes I wonder if they honestly don't mean to downplay the severity of mental health, but rather are asking blunt questions or making direct comments in an attempt to understand or help. It must be easy to not realise how life-consuming your illness is, when all they is your 'put together' self. They will see this; And
A human who blogs about whatever comes into her brain.