Skip to main content

Feeling fat

"I am fat."
I think this to myself most days.
Am I actually overweight? No.
I'm five foot eight and eight stone ten pounds. In reality, I'm rather thin. Doctors warn me to not lose any weight, people regularly comment on my size and relatives give me as much food as possible.
But I feel fat.
Feel.
That's the keyword.
Feeling fat and being fat are two very different things.
When I feel fat, I eat something and feel ridiculously guilty. I feel as if my stomach is protruding. I feel as of people stare at me in disgust. I stare in the mirror and scrutinise myself. Especially my stomach.
I study myself, and pull at every ounce of fat I can find. When I feel fat, I measure my weight whenever I can.
I starve myself, I exercise until I gag, and all because I feel fat.
Why do I feel fat?
I'm not sure. I've been too afraid to tell many people. I do have GAD, a chronic anxiety disorder that gives the sufferer the inability to relax. When I'm feeling particularly anxious, I feel fat and eat very little. Many people with anxiety also have eating disorders, but I'd like to believe I don't have one. I have never been underweight and never drop beneath eight stone eight pounds.
Am I suffering from an eating disorder? No.
I'm just feeling fat.

With the blogger website confusing me, here is a Facebook page for the links :3 hope you're enjoying my thoughts so far;
https://m.facebook.com/justaoifethings

Comments

Popular posts from this blog

Medication

I have always been the one who advocates for medication for mental health and its usefullness, but what happens when your medication doesn't work for you anymore? That is what had been happening to me recently (hence the complete lack of a schedule on this blog). I had been dealing with it until a point, until depression hit me hard, and for more than a couple of days this time. I had avoided going to the doctor because I didn't want to go back to switching between medications all the time, incase they made everything worse. When I was eventually forced to go, only my contraceptive pill was changed, at first. The doctor told me that she never would take me off my medcation, and for that, I was relieved. So many people ask when I'm coming off it, or are surprised when I'm still on it. People don't seem to realise that disorders and illnesses don't just go away (I wish they did, though). As I changed contraceptive pill, the low feeling of depression went away, b...

#WeStandWithZoe

Media, you've done it again. An article was released about a seemingly scandalous photo from the well known Youtuber, Zoe Sugg, also known as Zoella. Zoe really needs no introduction. With a mass following around the world, she has a whopping 10 million YouTube subscribers (and counting), a successful blog, a gorgeous beauty range, two best selling books, has worked with charities and has brought awareness to anxiety disorders. Of course, this level of success means that Zoe is in the limelight. Like anyone who is popular in a social career, she's under the scrutiny of the media. Seen below is a photo Zoe uploaded on her snapchat, and, oh gasp, a tiny peek of underwear. Of course, this article is released, seemingly trying to shame Zoe for being 'revealing'. Don't get me wrong, if Zoe wanted to put herself naked on the internet, I wouldn't care. But, she is obviously trying to be shamed, and just because she's a woman. With tabloid story after tabloid...

Cycle Against Suicide

An organisation set up by Jim Breen, where thousands of people cycle through Ireland every year, to break the cycle of suicide. Cleverly placed pun. Today, the lovely Mr Breen came to my school and talked to all seven hundred plus of us. In the back, wearing a disgustingly bright orange shirt in support (and feeling decidedly Dutch), I was struggling not to cry. Not that he was being morbid. He didn't delve into details of his depression, or any gruesome details of suicide. He spoke in such a way that was amazing. He spoke to us in a way that reached all levels of understanding in relation to mental health. He was able to educate those who have never experienced a mental monster, without boring them, or frightening them off the topic. Though, even with such sensitivity, he was able to touch those who had suffered mental illness. It was like a little nod to us. We knew we were understood, that he understood. For me, that is always extremely emotional. For someone to understa...